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Now that rigorous scientific data supports the idea that high sex is empirically smoking, how do you have great sex while high?

First off, credit for this very fun finding goes to Dr. Michael Eisenberg, an assistant professor of urology at Stanford University. Eisenberg sees a lot of different patients for a lot of different reasons, but a common reason for a trip to his office revolves around problems pertaining to the bedroom. So common, in fact, that he decided to take a more clinical look into things. He gathered data from the U.S. government’s National Survey of Family Growth and analyzed information comparing how often individuals had sex with how often they partook in other activities. To his surprise, he found the more people smoked marijuana, the more success they had in the bedroom.

A previous survey conducted by Psychology Today found that marijuana does indeed act as an aphrodisiac among users

— a finding that’s been supported by separate studies since. A majority of respondents said smoking before sex helps enhance the experience. Of course, that’s not always the case. A minority of participants said smoking kills their libido. Others said it depends on the dose, the strain and their mood.

“Most people can use cannabis to enhance their sexual experience,” he tells Fatherly. According to Dillon, smoking before sex can increase sensitivity, and help deliver more intense orgasms. Plus, he says, smoking often helps reduce anxiety, a major contributor to erectile dysfunction. Side-stepping that symptom brings you one step closer to lasting longer in bed, and hey, that might be something worth striving for.

Still, there are some things the casual marijuana user should know before having sex while high.

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